Programs

3 Month Fertility Coaching Program 

For individuals/couples who are looking to improve their fertility or are struggling with infertility. 

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Program includes:

• six 50-minute fertility coaching sessions, via Zoom

• handouts, recipes, articles, etc.

• bi-weekly text check-ins

3 Month Hormonal Health Coaching Program

For individuals with menstrual cycle issue/symptoms looking for a holistic approach. 

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Program includes:

• six 50-minute Health Coaching sessions, via Zoom

• handouts, recipes, articles, etc.

• bi-weekly text check-ins

Menstrual Health Education 

​For colleges and businesses looking to provide menstrual health education.

This includes:

• 45-50 min in-person or Zoom Google Slide presentation

• 30 min Q & A session

• 2 PDF handouts

• PDF version of presentation